Help! My Homeschooled Teen Is Glued to Their Screen, Angry, and Refuses to Do Their Work!

If you’re homeschooling a teen who’s sullen, glued to video games, and giving schoolwork the cold shoulder, know this: you’re definitely not alone. Homeschooling teens has its own unique set of challenges, and when your teen hits a wall, it can feel like you’re in a constant uphill battle. But here’s the good news—by making a few strategic adjustments, you can help them re-engage without constant arguments or feeling like you’re at odds.

From their very first steps, kids are wired to test boundaries. Little kids, little problems, right? But as they hit their teens, throw in a surge of hormones, and those boundaries become the frontlines! Traditional schools, for better or worse, give teens a built-in outlet—a place to vent about rules and teachers. Without that outlet, homeschool parents often end up taking the brunt of this frustration. This can lead to teens retreating into the digital world, becoming sullen, withdrawn, and increasingly glued to their phones or gaming consoles. It’s no wonder they seek refuge in a space that feels private and “theirs,” even if it’s virtual.

But there are effective ways to turn things around. Here’s how we, as tutors, help parents reconnect with teens who’ve hit rock bottom in school motivation:

1. What’s Going On Here? Start by Listening

If your teen is shutting down or acting out, it’s likely that they’re dealing with something more than just a dislike for math or history. Ask them why school feels impossible right now. Keep it open and listen—even if what they say is hard to hear. Simple, non-judgmental questions like, “What’s making school tough lately?” might reveal more than you expect.

2. Let’s Make It Their Plan, Not Just ‘School’

No one likes to feel like they’re being ordered around, especially teens. Instead of dictating their schedule, ask your teen to help design a learning plan. Got a kid who’s resisting math? Ask how they’d like to tackle it—maybe they’d be more into it if they could see how math applies to something they’re interested in, like building a business or even game design.

3. Screen Time: Create Some Balance Without Going Cold Turkey

Is your teen glued to their screens? Honestly, it’s no surprise. Phones, tablets, and game consoles are designed to be addictive, triggering dopamine release with every like, level-up, or new notification. And while it might seem tempting to just ban screens altogether, that approach rarely works and often just adds fuel to the fire. Instead, a realistic approach is to set up “no-screen” blocks during the day—for meals, study sessions, and outdoor activities. These dedicated times give them a break from the constant pull of the screen, helping them refocus without feeling completely cut off from their digital world.

But here’s the game-changer: allow them to earn extra screen time through productive behaviors. Finished assignments, helping with chores, or hitting daily learning goals can all lead to extra gaming or scrolling time. This way, you replace constant arguments over screen time with positive incentives. When your teen knows they can earn their way to more screen time, they’re far more likely to make an effort on the things that matter—and you’re no longer cast as the “bad guy” enforcing an endless ban. Trading arguments for incentives is a powerful shift, and over time, it helps teens learn to balance their screen time more independently.

4. Burn Off That Pent-Up Energy!

Teens + too much screen time + lack of physical activity = frustration city. Physical activity can help release pent-up energy and reduce aggression. It doesn’t have to be a forced workout—family walks, a game of basketball, or even a trip to the skate park can do wonders for mood and motivation. Plus, it’s a natural way to get a study break without feeling like “Mom’s making me do stuff.”

5. Bring in an Outside Voice

When parents start sounding like teachers, teens tend to tune out. Sometimes an outside mentor—like a tutor or coach—can get through when you can’t. A fresh perspective can help them see the point of school, and, often, teens are more likely to take advice from someone who isn’t “just their parent.”

6. Get Social! (No, Not the Kind with Screens)

Homeschooling can feel pretty isolating, even for kids who are used to it. Consider connecting with local homeschool groups or clubs where they can interact with others. A little face-to-face time with peers can satisfy that social itch and make their screen world seem a bit less attractive.

7. Meet Them Where They Are (Yes, That Means Gaming)

If they’re into games, use that to your advantage! Learning apps and gamified education can be surprisingly engaging. They’ll see it as “fun” instead of “learning,” and they might even start to pick up some new skills along the way. Whether it’s coding, strategy games, or even budgeting for an in-game purchase, it all adds up to valuable learning.

8. Stay Calm, Stay Consistent

Look, we know—it’s easier said than done. But staying calm and consistent gives teens the structure they may not realize they’re craving. Set boundaries, stick to them, and let them earn privileges based on positive behavior. Over time, they’ll start to see that you’re on their side, not just controlling their day.

Ready to Take Back Control?

Parenting a teenager who’s “over it” when it comes to school isn’t easy. But with patience, empathy, and some creativity, you can bring them back to a positive routine. If you’re feeling stuck, don’t hesitate to reach out! Our team of experienced tutors specializes in helping teens find their footing—and their motivation.

Think you and your teen could use an outside perspective? Contact us today for a free consultation, and let’s work together to bring the joy back to learning! www.thetutorduo.com/contact/

Dana and Nathan Hurwitz The Tutor Duo
Dana and Nathan Hurwitz The Tutor Duo